INTERNATIONAL DAY OF YOGA

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INTERNATIONAL DAY OF YOGA

International Yoga Day is observed every year on June 21st to raise awareness about this ancient practise and to celebrate the physical and spiritual powers that yoga has brought to the world. Yoga plays an important role in relaxing the mind & body and boosting a person’s immune system.

ABS Vidhya Mandhir & ABS Vidhyaalayaa celebrated International Yoga Day on 21st June 2023.

The program began with the prayer song by our school choir. The welcome address was given by Mrs. Rathnabai, Principal of ABS Vidhyaalayaa. The significance of the day was shared by Mr. Sundaramurthy, Academic Director. Our Hon’ble Chairman, Dr. S. Ramesh Subramanian addressed the participants on the importance of yoga practice in our lives. Our beloved Treasurer, Dr. Prema Subramanian addressed the gathering and encouraged the students to take the yoga pledge. To celebrate the day, our students exhibited yoga postures, yoga dance, yoga song and special asanas with enthusiasm and promised to get into practising yoga in their daily lives. Finally, the program ended with the Vote of thanks by Dr. Gunasekaran, Vice principal of ABS Vidhya Mandhir.